Our Story
Welcome to Get Mentally Healthy with Sandy, where real support meets genuine empathy. Led by "Get Mentally healthy with Sandy," we're dedicated to helping everyday people navigate life's challenges with strength, clarity, and unwavering care. This is our story, built on lived experience and a passion for people-first well-being.
Meet Sandy
Sandy, the heart and soul of Get Mentally Healthy with Sandy, a trauma recovery coach and registered nurse who helps survivors of domestic violence and emotional crisis rebuild their lives. With deep lived experience and a background in mental health, Sandy offers real, relatable support for people ready to heal, grow, and feel strong again. Her approach is practical, empowering, and built on compassion guiding others from survival to self-worth.
How I Support You
I offer grounded, compassionate support for people healing from trauma, emotional pain, and life's hardest moments. Everything I do is personal, practical, and built on real experience - helping you feel safe, seen, and strong as you move forward.
Why This is Different
At Get Mentally Healthy with Sandy, I support people healing from trauma and emotional pain with real, lived-experience support that feels safe and connected. What makes this different is simple - I've been there, and I walk with you, not ahead of you.
"Sandy's guidance has been transformative. I feel more equipped to handle life's challenges with confidence and clarity."
- Happy Client